Hi I'm James.
Having been in the industry for over 10 years, I have gained the knowledge to deal with many different areas in the industry.
As a personal trainer and sports massage therapist I aim to offer the highest standards of sessions and treatments.
Being a keen sportsman myself I know the importance of staying pain-free to compete in your event on a regular basis by either sports message or strength and conditioning.
Having serious injuries myself I spent many years having my own treatments where I can take all the skills I learnt from that to help others.
I hope I can have an influence on your fitness journey.